I’m not “Scared of Commitment”; I’m scared of you (and what to do about it)
Scared of Commitment. I’ve heard these words so often, they make me ill. The most nauseating part is that people seem to not understand the meaning of the words coming out of their mouths. For example:
- I’m sitting in a kitchen full of girls as they begin to discuss why their roommate’s boyfriend hasn’t asked her to marry him yet. “He’s scared of commitment,” they say in a disparaging tone.
- The bishop takes his fifth Sunday lesson to call the guys out: “You’re scared of commitment. Go and do…”
- My friend explains to me, “I’m not married yet, because I’m just kind of scared of commitment.”

Commitment I can handle. What I can’t handle is pressure, guilt trips, demanding commitment before I’m ready to give it, demanding commitments without compromise, or widening the scope of existing commitments without asking me. In a true twist if irony, doing any of these things only makes me want to stick to my guns.
Anyone who honestly considers the gravity of making a big commitment should be scared of it. What will the commitment require of you? Do you have time to give? What other opportunities do you lose by making this commitment? What happens if you fail? Is this really what you want to do? These are all healthy questions an honest person should ask before making promises.
Seems we should be more concerned about people who aren’t scared of commitments.
In his book The Five Dysfunctions of a Team, Patrick Lencioni explains that lack of commitment comes from fear of conflict, which comes from lack of trust. (Notice, he doesn’t blame defective personalities, bad preparation, bad teaching, or laziness.) But wait, doesn’t commitment create trust? Why would conflict improve a person’s willingness to commit?
A “commitment” means surrendering your time, will, and energy to do what someone else wants. But most people already have plans. When two people want apparently incompatible things, conflict ensues. If you want someone to make a commitment to you without giving them the opportunity to explain what they’re giving up, you’re dreaming.
But, if you want someone to grow more committed to you (and love and trust you besides), encourage good conflict. Take the first risk and tell them exactly what you want. Encourage them to tell you what they want, and do not make them feel guilty about it.
Acknowledge their right to want something different and talk about it together. Sometimes they will make a sacrifice for you, but since you’ve engaged in the conflict you will be prepared to acknowledge the value of that sacrifice. Because you appreciate the sacrifice as a gift–not an obligation–you will love them for it. And they will love you back instead of resenting you.
When people trust you to be nice, they will be more willing to repeat these conflicts (in good ways). When they know they can ask for what they want and work together with you to make decisions, they will be committed to the decisions you make. Yeah, it takes longer, but you win a partner instead of a servant.
If you want to develop commitment in yourself or in your relationships, learn how to engage in difficult conflict.
Amen. I’ve dated a lot over the past few years myself, but my reasoning for remaining single has been anything -but- a general fear of commitment. I desire–with my whole heart and soul–commitment, but I haven’t yet been able to develop a relationship where I feel that I can be. I have worried, for example, that the brevity of my relationships (none lasting longer than a month, at the very longest) has been due to commitment problems. But I have realized (after also consulting a few people I trust) that I know what I want. I am decidedly not afraid of commitment. I’m so ready to be married. I know the challenges will far exceed what I can even imagine, and I know I’ll probably even look back and wonder why the heck I thought I was ready, but I don’t care. It will be worth it, that I know. So I’m glad that you have given this perspective, because reasons for not committing go deeper than we sometimes imagine.
May 7, 2011 at 8:49 pm
Interesting read….. Although I think the term commitment is over generalized here in this article. When it comes to “bieng scared of commitments”, there’re all sorts of people and issues. There’s a wide range of people falling into this category from people who simply are players and just can’t make commitments at all to people that are absolutely ready and simply need the right person to show up so they can make that commitment. IT seems like in this article it was talking about the type of people that are somwhat ready but still need to figure out what they really want (which is in neither of the two groups I mentioned above). If that’s whom we’re talking about, then this would be a really effective article. If applying to other groups, then this article would be off and in that case, those girls sitting in the kitchen saying “they’re just scared of commitments” might actually have a point.
December 7, 2011 at 6:54 pm
Even if it is “the right person,” (or rather a person they could be happy with), they will need the opportunity to share and discuss their needs and concerns. Almost by definition, what makes them not “the right person” is that those conflicts cannot be worked through.
December 8, 2011 at 1:32 am